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Tips and tools for caregivers

October 27, 2015

If you were planning to run a marathon, you’d train continuously. You’d keep yourself in tiptop shape. You’d eat right, get plenty of sleep, exercise regularly. You’d keep abreast of your healthcare and share running …..

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Falls: inevitable or preventable?

October 16, 2015

On average, more than one million Californians over age 65 fall each year. Does this mean that as we age falls are inevitable? No! We can be active participants in fall prevention by addressing risk …..

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