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Home > News In The News Press Democrat: December 7, 2025 Celebrate Community FOX 2 KTVU: September 9, 2024 Sonoma County volunteer program helps seniors document life stories Press Democrat: June 25, 2024 Free meal delivery program for seniors now has a waiting list as funding expires Community Tech Network website: May 28, 2024 PARTNER SPOTLIGHTS Helping Older Adults Get Online in Sonoma County Press Democrat: February 23, 2023 It's just sad because the whole thing was preventable Sonoma County Gazette: Fe bruary 8, 2023 New intergenerational program pairs home-bound seniors with Sonoma County volunteers Press Democrat: June 9, 2022 Benefield: Pickleball for all in Sonoma County sounds like fun Press Democrat: May 7, 2022 Kendall-Jackson hosts largest Kentucky Derby party on West Coast KZST: April 21, 2022 An Interview with Marrianne McBride The Community Voice: April 15, 2022 Rohnert Park to co-sponsor pickleball event Press Democrat: March 10, 2022 Santa Rosa teens to sell 200 prom dresses for $20 to benefit Meals on Wheels Sonoma County Gazette: November 9, 2020 Get Your Gobble on! Council on Aging Providing meals to Seniors 60+ California Healthline: October 13, 2020 As Californians Get Older and Less Mobile, Fires Get Hotter and Faster Press Democrat: April 4, 2020 Meals on Wheels volunteers respond to increased demand amid coronavirus pandemic NPR: October 19, 2017 Why Older People Didn't Fare Well In Northern California Wildfires ABC 7 News: October 19, 2017 On Your Side helps North Bay fire victims in Santa Rosa SF Gate: October 12, 2017 Wine Country Nursing Homes Evacuated Sonoma Index-Tribune: June 15, 2017 Wine Country Games petanque matches Press Democrat: June 6, 2017 Wine Country Games brings out the competitive spirit in all ages Sonoma Index-Tribune: March 17, 2017 Sonoma County Housing, Homeless and Legal Services Brace for Budget Cuts under Trump Plan Press Democrat: February 21, 2017 With Eye on Economy, Services, Sonoma County Becoming More Senior-Friendly Tiny House Talk (blog): December 2016 Buy Your Tiny House Raffle Ticket Today! Press Democrat: November 26, 2016 Sonoma County Underway with Effort to Boost Service to Aging Population Press Democrat: November 2, 2016 Things to Do: Bourbon, Bacon, and Beer Speakeasy Party Press Democrat: October 27, 2016 Sonoma County's G&G Supermarkets Purchased by Safeway (mentions COA's Noble Spoon entrees) Press Democrat Carlton Senior Living Wants to Build New Senior Facility in Larkfield - October 5, 2016 Press Democrat A La Carte: Derby Day at Chateau St. Jean - April 19, 2016 Sonoma Index-Tribune Derby Day Party to Benefit Sonoma County’s Meals on Wheels Program - April 7, 2016 Sonoma Index-Tribune North Bay Construction Industry Builds Council on Aging Tiny House for Raffle - March 31, 2016 North Bay Business Journal North Bay Construction Industry Builds Council on Aging Tiny House for Raffle - March 29, 2016 Press Democrat Hunger Persistent in Sonoma County Despite Improving Economy - March 27, 2016 Press Democrat Chris Smith: Sonoma County Comes Together in a Big Way to Build a Tiny House - March 20, 2016 Made Local Magazine Noble Spoon Lets the Hungry Feed the Hungry - March/April 2016 issue Press Democrat Council on Aging Volunteer a Friend to the Lonely - November 23, 2015 Press Democrat Council on Aging Making Money, Filling Bellies with Meal Business (how COA's line of gourmet entrees, The Noble Spoon, is helping raise money for Meals on Wheels) - September 13, 2015 Press Democrat: Editorial Caring for the County’s Aging Population - May 24, 2015 The Windsor Times - Last year, an estimated 35 million meals were needed in Sonoma County to feed the hungry—a gap that is getting attention by multiple county groups. Read more Here . February 4, 2015 Listen to the most recent KZST "We Believe" ad sponsored by Visiting Angels. Click on the arrow to the left of the black bar below to listen to the ad: [audio mp3="http://www.councilonaging.com/wp-content/uploads/2013/10/WBSC-VA-COA-11.24.14.mp3"][/audio] KZST "We Believe" ad sponsored by Friedman's Home Improvement. Click on the arrow to the left of the black bar below to listen to the ad. [audio mp3="http://www.councilonaging.com/wp-content/uploads/2014/11/WBSC-FHI-MOW-11-17-14.mp3"][/audio] Press Democrat Becoming Independent Partners with Meals on Wheels – Editorial Page. December 23, 2013 Press Democrat Letter to the editor Policy on Non-Profit Use of Facilities in response to September 11th, Article ( below). September 19, 2013. (Click to pg 2 to see the Letter to the editor.) Press Democrat Santa Rosa to Review Policy on Non-Profit Use of Facilities . September 11, 2013 Press Democrat Gatherings... CigarBQ Benefits Meals on Wheels . July 20, 2013 Press Democrat Derby Day Sets Record . May 4, 2013 Combating the Challenges of Aging Through Stem Cells - October 29, 2011 New Medicare Enrollment and Disenrollment Periods – Oct 15 – Dec 7, 2011 Press Democrat: Cafe alternative to Meals on Wheels . Press Democrat 8/6/2011 Press Democrat: Team sports keeping older people young. Press Democrat 8/7/2011 Press Democrat: In-home help for life’s little things . Press Democrat 8/7/2011 Press Democrat Cafe alternative to Meals on Wheels Cloverdale, the jewel of Council on Aging’s dining sites. Press Democrat 8/7/2011 Great article in the Northbay Biz about the inaugaral Sonoma Wine Country Senior Games ! Senior Games will be a Wine Country Draw – Highlighting Dena Lash Chef Josef spicing things up at Council on Aging Meals on Wheels Women killed in crash were 77 and still full of life A well-balanced plate -Seniors advised to be mindful of getting nutrients, staying hydrated Uncle Sam Plays Hardball with Elderly Woman. Derby Day in Wine Country Meet our new CEO! Press Democrat ” Meeting Demands of Aging” July 26, 2009: “New Council on Aging CEO dedicated to providing for growing senior population…” Press Democrat “Charitable Agencies Feel Fuel Squeeze” July 8, 2008 Press Democrat “Market Woes Strike Fear in Older Workers” January 28, 2008 Press Democrat “Earmarks for North Coast Projects” December 31, 2007 Press Democrat “Generous Biker’s Lucky Day” September 9, 2007

Home > Support Us > Vehicle Donations Vehicle Donation Program We now have the ability to have folks donate all types of vehicles: planes, RV's, boats, jet ski's, and cars. Vehicles do not need to be working/running. Donating is simple! All one needs to do is visit the website or call the number below. Link: https://careasy.org/council-on-aging Phone: 1-844-411-5768 Charitable Adult Rides & Services (CARS) is a 501(c)(3) nonprofit that administers and also benefits from this donation.

Home > Meals on Wheels > Menus A Nutritional Lifestyle is a Cornerstone of Good Health! Meals on Wheels To learn more about Meals on Wheels visit our F requently A sked Q uestions (FAQ's) page or call 707-525-0143 x135 to schedule your meal delivery. Meals on Wheels Entrées The menu: Poultry, Vegetarian, or Beef/Pork/Fish. Click below to view each menu choice. February 2026 Menu

Home > Meals on Wheels The document below outlines additional meal and food resources available. Meals on Wheels works! Ask our clients, who receive daily meals from our Meals on Wheels. They depend on the meals delivered daily because they can’t prepare their own meals anymore and can’t get out to shop for food. In addition, the daily check-in by a driver is invaluable. “Thank you for helping me stay independent. It is difficult at my age of 89 years.” —Julie, client “My mother has gained weight and alertness. Your program is wonderful, and has improved all our lives.” —Mary, daughter of a client About our Program Since 1977, Council on Aging has operated the largest meal program for seniors in Sonoma County. The Council on Aging Sen ior Nutrition Services provides over 285,000 meals annually to seniors in need in the following five programs: Meals on Wheels, Congregate Dining, Senior Social Club/Adult Day Respite Program, Drive Up Pick Up, Intergenerational, and Weekend Meals. These meals reach our most vulnerable, food insecure senio rs. For many clients, it is their only meal of the day. Council on Aging is committed to reducing food insecurity in the elderly. The commitment costs over a million dollars annually. Only 38% of the program is supplemented by the federal government. We must rely on the support and generosity of the community to cover the remaining costs of the program. A nutritious diet is the cornerstone to maintaining health and quality of life. The meals provide one third of the recommended dietary requirements a senior needs in a day. We serve heart-healthy, low sodium, low-fat meals to ALL of our recipients. To see what is being served this month for Meals on Wheels, just click here! The Meals on Wheels program is so much more than just a meal. Our program helps seniors stay in their homes, maintaining their independence and happiness. A check by a Meals on Wheels driver allows monitoring for potential problems, falls and accidents. When a senior signs up for our meal service, they also receive access to other programs operated by Council on Aging including Social Services, Financial Services, Care & Case Management, Senior Peer Support, and Adult Day Social Programs. A registered dietitian may provide nutritional counseling for at-risk seniors. We offer vegetarian & heart healthy meals. All of these services help seniors stay healthy, reducing costly acute hospital stays. Got questions? Visit our F requently A sked Q uestions (FAQ's) page. Are you a pet owner? Click here to learn more about the Kibbles of Kindness Program.

Home > Wine Country Games > Sponsors Sponsor the Games! Contact Rachel Jones, Director of Development, for further info. 707-525-0143 X146 or email: rjones@councilonaging.com

Home > News > Sonoma Seniors Today Council on Aging’s Monthly Newspaper Sonoma Seniors Today is a monthly publication of 13,000 copies. We distribute it in over 175 locations throughout Sonoma County. To subscribe, please email: SST@councilonaging.com If you would like to know more about advertising with us, please contact: Laurie Wachter 707-525-0143 ext. 113 lwachter@councilonaging.com Sonoma Seniors Today (SST) Inside Issues Inside 2022 Issues - Sonoma Seniors Today Heading 4 SST Issue - PDF

Home > PEARLS PEARLS is a program to: •Help reduce symptoms of depression. •Work towards solving problems and overcoming challenges. •Set practical and realistic goals. •Add social, physical, and pleasurable activities to life. PEARLS Eligibility: •Sonoma County residents aged 50+ •Individuals experiencing depression symptoms* and/or isolation •Willingness to actively participate in the program *Participants do not need to be clinically diagnosed with depression to participate in PEARLS. Developed by the University of Washington Health Promotion Research Center, PEARLS is an evidence-based program to reduce depression and social isolation among older adults. By educating its participants about depression symptoms and equipping them with effective problem-solving skills, PEARLS aims to enhance the overall well-being of older adults. PEARLS is a no-cost, short-term coaching program comprising 6-8 sessions over 4-5 months. These personalized coaching sessions are flexible in location, accommodating settings such as the participant's home, community settings, the Council on Aging office, or even virtually, ensuring accessibility and convenience for all involved. Please note that while immensely beneficial, PEARLS should not be considered a substitute for mental health therapy or case management.* Instead, it focuses on practical strategies tailored to empower older adults in their journey towards addressing here-and-now challenges. *PEARLS coaches are not licensed mental health professionals or trained case managers. PEARLS Program to Encourage Active, Rewarding Lives What participants are saying about PEARLS: “During the one-on-one sessions, I felt I was seen and heard.” “By identifying my concerns and addressing them one by one through actionable steps, I regained control over my life instead of feeling overwhelmed and apathetic.” “PEARLS provided me with a focus on problem-solving. I tend to have scattered solutions, but with PEARLS, I found direction and a starting point for addressing the problems.” “I enjoyed PEARLS to the point that I didn’t want it to end.” “I feel more connected with myself – my agency and will. I feel more determined, not depressed in the way I was.” Get Started with PEARLS Interested in more information? Please call us at (707) 525-0143 X 130 To view our flyer, please click HERE For referral information, please click HERE Eligibility screening with PEARLS coach to assess depression symptoms and appropriateness for the program required. PEARLS is currently offered in English and Spanish and may be adapted to meet accessibility needs.

Home > Wine Country Games > Choose a Sport There are a variety of sports to choose from! Click on an icon below to learn more. Bocce Lawn Bowling Pickleball Soccer Table Tennis Throwing Events

Home > About Us > Contact Us We are your first call for senior services! 30 Kawana Springs Road Santa Rosa, CA 95404 Open: M-Th, 8:30am-5pm; Fri, 8:30am-3:30pm 707-525-0143 info@councilonaging.com www.facebook.com/councilonaging.sonoma www.instagram.com/councilonaging